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Push Up Frame Push Up Stand Workout Sports Exercise Fitness Equipment
S Push Up Frame Push Up Stand Workout Sports Exercise Fitness Equipment
Size:19.5*14*12.5cm (Manual measurement, it is inevitable there will be errors.)
Color: Black and Blue
Push-up is a common fitness sport,mainly exercise upper limbs,lower back and abdominal muscles,especially the pectoral muscles.
The main push has pectoralis major muscle groups to exercise and triceps, deltoids toe while exercising, and other parts of the serratus anterior muscle brachial beak and body.
Push-ups on the daily exercise and physical education, particularly in the military physical training is a basic training.
Push up can be done anytime, anywhere, without any fitness equipment, do not need to go outdoors, you can do it in your own bed, so good fitness training methods, what are you waiting?
1 x Push Up Stand